Back on my feet

So, I've finally managed to kick the crud to the street. It's out. As a matter of fact, Bethany's finally kicked hers out to the street too.

It's about time too!

Unfortunately, the flu (or crud or whatever it was) has not been fun. It took me out for almost a week. In the big scheme of things, that's not too long, but in the short term, that's awful. I went a week without doing anything. No running. No biking. No swimming. NOTHING.

This week, getting back, has been just as bad!

Tried to swim on Monday - we called it "preventive drowning". Tough. No form. No lungs. Nada.
Tried to run on Tuesday - Not too bad. 3mi. 3 long painful miles
Spent yesterday recovering
Finally ran again today - 6mi. A really good 6mi.

So, it's taken almost another week for me to recover from this crap and get back on my feet! Now, if the sun would come out, I may be able to get some miles on the bike, and we'll see how well that goes!

Oh, speaking of getting back out - Bethany's finally getting back to the office. Not sure why, but the dr.'s actually quarantined her for 5 days due to whatever she had.