Meet Ryan Hall. Marathoner.
Here's some practice footage of him preparing for the Boston Marathon...
VIDEO FEED HAS BEEN REMOVED. PLEASE CLICK LINK ABOVE.
Quite impressive. If you don't have the 7mins to watch here are some of the interesting points:
-8mi easy warmup (pace for mile 1 - 4:18, mile 2 - 4:24, miles 3-8 - sub 4:30)
-2mi at race pace (9:15)
-He'd love to win Boston, but that's not his dying dream.
Yea, he's a machine. Really cool. Matter of fact, he placed 3rd at Boston yesterday.
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